Katherine's signature KGBody class is a combination of high energy, FUN, “dance-letic” cardio and body-weight strength training is a “one and done” hour of complete mind-body fitness. This kick-butt class is the perfect fix for the busy go-getter who loves to work up a good sweat, sculpt a lean, sexy physique, and top it off with a stress relieving cool down. Leave class feeling radiant, energized and ready to take on the world. 

(Katherine's classes can also be found on ClassPass)


Tuesdays 6:30 pm


Location: WeLive 110 Wall St. New York City, NY

(*Please note the class is called “Dance Cardio and Toning” in the schedule)