"You are the world expert on your life, your body, and your mind...Or at least you are in the best position to become that expert if you observe carefully."

Jon Kabat-Zinn

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Welcome to KGBody! At KGBody our mission is to help our clients trust their own state of dynamic equilibrium in all conditions of health. 
We believe in a solution-based approach to fitness and wellness that results in the achievement of your ideal shape.

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