Janeil Mason is an AFAA group fitness instructor that makes sure that her students are having fun while they are working out and who is sure to make you sweat!  A graduate of the University of Connecticut (UCONN) where she received her Bachelor's of Arts Degree in Human Development and Family Studies, Janeil was also a member of the UCONN Dance Team where she performed at the UCONN Football home games and the Men's and Women's home basketball games. Since graduating, Janeil has focused on her passion for dance and fitness and on sharing that passion with others.  Specializing in Zumba, HIIT, Strength Training and Pilates, Janeil has also completed the Broadway Dance Center Training Program and continues to teach group fitness classes on Long Island and in the NYC region.



Originally from Holden, Massachusetts Nicole graduated summa cum laude from Adelphi University with a BFA in dance performance. To further develop her interest in body anatomy and mechanics she obtained her Pilates Mat Certification and has been teaching and choreographing at various studios around the New England and New York area for the last seven years. Her class incorporates her extensive knowledge of anatomy, physiology, movement, and of course fun! Currently, Nicole is a full time member of the Eryc Taylor Dance Company, and performs in project-based works for Jaclyn Walsh, Krissy and the Works, and the Amy Marshall Dance Company. Living her dream in NYC, Nicole wants to share her passion for movement in a fitness setting too. The more you can MOVE, the better!

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Lauren Lamagna, hails from Andover, MA and is thrilled to join the KGBody family as head of client relations and scheduling. She is excited to bring her business background from both start-up and enterprise sized companies to the team and to leverage her organizational and project management skills accordingly. Lauren attended Florida State University studying Family and Child Services.  To schedule a training session with a KGBody trainer, please reach out to Lauren at schedule@kgbody.com


A new member of the KGBody team in NYC, Jōvan has trained in many group fitness programs specializing in dance cardio, body toning, strength and conditioning, pilates, and zumba. His training style offers high energy movement combined with challenging fitness elements, and a great atmosphere for people of all talents and abilities. Originally from St.Louis, he received his B.A. In Dance from Loyola Marymount University in Los Angeles,His TV credits include: Dancing with the Stars, MTV Video Music Awards, and The Wedding Band on TBS. Live Performance/Theatre: The Metropolitan Opera, HERMES Miami, Barbie LIVE! The Musical, Memphis, and Saturday Night Fever. Inspired by his passion to create a healthy lifestyle for everyone, his class is always fresh and exciting! 

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Frida is originally from Sweden and has been living in New York City for six years, working as a dancer, choreographer, and fitness instructor. Her most recent projects as a dancer include Jennifer Hudson's music video "Go All Night", the Radio City Music Hall with Hip Hop Extravaganza show, and choreography on tour for Ashley Poole from the girl group DREAM. She has also appeared in a music video for Basement Jaxx, an IMAX commercial, and worked with Axwell from Swedish House Mafia.  Frida has a passion for teaching and has taught classes all over the city, including Bally's Fitness, David Barton , Broadway Dance Center, Peridance, Equinox, Nysc and The Movement. Her motto is "If there is no way, I will make one."



Jennifer Gruener, a Philadelphia, PA native, began her dance training at Philidelphia Dance Theatre, eventually moving on to graduate from Indiana University and receiving a Bachelor of Science in Ballet and Communications.  She has been a finalist at the Youth America Grand Prix ballet competition and has appeared as a guest artist with the Pennsylvania Ballet.  Jennifer has also made her way onto the television, appearing as a featured dancer on CBS' Elementry and the popular TV show So You Think You Can Dance.  In addition, Jennifer has also been in the ensemble of the Radio City Christmas Spectacular.