KGBody provides individually customized body designs that target and tone your specific "problem areas" in a safe, supportive and instructive environment.
In your private sessions you will receive a unique, personalized program designed to sculpt and tone your body - fulfilling your specific fitness needs and desires. No two people are alike - so no two fitness programs will be alike! For maximum results, clients benefit most from having a customized training program combined with one-on-one attention, technique supervision and motivation.
The beauty of Katherine's program is that she can turn any environment into a gym - whether it is in your home, office, outside in a park, and yes - the gym! If you have little time in your busy day to travel to a gym or fit in a group fitness class - KGBody is happy to come to you!
Inquire today about individual rates and package options.