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Join Katherine for her signature KGBody class at Athleta! High energy, FUN “dance-letic” cardio and body-weight strength training. A “one and done” hour of complete mind-body fitness; This kick-butt class is also sprinkled with light elements of Yoga and Mindfulness. It’s the perfect fix for the busy go-getter who loves to work up a good sweat, sculpt a lean, sexy physique, and still have time for a few moments of silence and reflection.
Sneakers Required. Yoga Mat & Towel provided.
*First 10 sign ups will receive a 10$ gift card!!